Practical Applications In Sports Nutrition - BOOK ALONE

Practical Applications In Sports Nutrition - BOOK ALONE

4.11 - 1251 ratings - Source



Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the qreal world.q It demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.Once the answers to these questions are compared to Tomasa#39;s daily energy and fluid needs for his sport, the nutrition ... Protein can easily be consumed in adequate amounts without the consumption of animal products; however, it does takeanbsp;...


Title:Practical Applications In Sports Nutrition - BOOK ALONE
Author: Heather Fink, Alan Mikesky, Lisa Burgoon
Publisher:Jones & Bartlett Publishers - 2011-07-26
ISBN-13:

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.


Click button below to register and download Ebook
Privacy Policy | Contact | DMCA